Ingredients
1 (~12 oz ) package broccoli slaw
1 (8 oz) bag purple cabbage (3 cups cabbage)
2 cups cooked chicken breast, boneless, skinless, see shopping tip
2 cup pea pods, chopped
1 cup scallions sliced
½ cup Light Asian Salad Dressing such as Trader Joe’s Asian Style Spicy Peanut Vinaigrette or Ken’s Steak House Lite Asian Sesame Dressing, see shopping tip
¼ cup La Choy Chow Mein noodles or any brand, optional
Directions
1. In a large bowl, add all the ingredients for the slaw salad except the salad dressing and topping. Just before serving, toss with dressing. Divide among 4 dinner plates. Sprinkle each with 1 tablespoon of Chow Mein noodles and serve with chopsticks, if desired.
Makes 4 main course salads (1 serving, about 3 cups each)
Nutrition Facts
for 1 salad, including dressing (not including chow mein noodles)
235 calories
6g fat
26g protein
20g carbs
6g fiber
283mg sodium
12g sugar
SmartPoints value : 6
1 (~12 oz ) package broccoli slaw
1 (8 oz) bag purple cabbage (3 cups cabbage)
2 cups cooked chicken breast, boneless, skinless, see shopping tip
2 cup pea pods, chopped
1 cup scallions sliced
½ cup Light Asian Salad Dressing such as Trader Joe’s Asian Style Spicy Peanut Vinaigrette or Ken’s Steak House Lite Asian Sesame Dressing, see shopping tip
¼ cup La Choy Chow Mein noodles or any brand, optional
Directions
1. In a large bowl, add all the ingredients for the slaw salad except the salad dressing and topping. Just before serving, toss with dressing. Divide among 4 dinner plates. Sprinkle each with 1 tablespoon of Chow Mein noodles and serve with chopsticks, if desired.
Makes 4 main course salads (1 serving, about 3 cups each)
Nutrition Facts
for 1 salad, including dressing (not including chow mein noodles)
235 calories
6g fat
26g protein
20g carbs
6g fiber
283mg sodium
12g sugar
SmartPoints value : 6
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