ingredients
1 (5.25 oz) can of white albacore tuna, (water packed) drained well
½ cup chopped apples, such as Gala, Fuji or Honeycrisp, unpeeled
⅓ cup celery, chopped
¼ cup diced scallions or red onions
3 tablespoons dried sweetened cranberries
3 tablespoons Best Foods Light mayonnaise (Hellman’s Light)
1 tablespoon minced fresh dill
1 tablespoon lemon juice
2 romaine lettuce leaves, optional
Directions
1. Add all the ingredients to a bowl, except lettuce. Mix well to combine.
2. Scoop about 1 cup of tuna into a small dish or bowl. Or, line 2 plates with a romaine lettuce leaf. Scoop about 1 cup tuna onto each lettuce leaf.
Makes 2 servings (each serving, about 1 cup)
Nutrition Facts
for 1 serving (about 1 cup)
205 calories
8g fat
1g sat fat
27mg chol
17g protein
18g carbs
2g fiber
350mg sodium
11g sugar
SmartPoints value : 6
1 (5.25 oz) can of white albacore tuna, (water packed) drained well
½ cup chopped apples, such as Gala, Fuji or Honeycrisp, unpeeled
⅓ cup celery, chopped
¼ cup diced scallions or red onions
3 tablespoons dried sweetened cranberries
3 tablespoons Best Foods Light mayonnaise (Hellman’s Light)
1 tablespoon minced fresh dill
1 tablespoon lemon juice
2 romaine lettuce leaves, optional
Directions
1. Add all the ingredients to a bowl, except lettuce. Mix well to combine.
2. Scoop about 1 cup of tuna into a small dish or bowl. Or, line 2 plates with a romaine lettuce leaf. Scoop about 1 cup tuna onto each lettuce leaf.
Makes 2 servings (each serving, about 1 cup)
Nutrition Facts
for 1 serving (about 1 cup)
205 calories
8g fat
1g sat fat
27mg chol
17g protein
18g carbs
2g fiber
350mg sodium
11g sugar
SmartPoints value : 6
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