weight watchers best recipes | Biggest Loser Rich Chocolate Pudding (2 Points+)

Ingredients:

1 cup skim milk (fat-free)
1 tbsp. Splenda
1 tbsp. cornstarch
1/2 Tbsp cocoa powder
1 square unsweetened chocolate, finely shopped
1/2 tsp. vanilla extract

Instructions:

In small saucepan, over medium heat, whisk milk, splenda, cornstarch and cocoa until blended. Bring to a boil. Remove from heat. Stir in chocolate. Over low heat, bring to a boil, stirring constantly. Boil two minutes. Sitir in vanilla. Spoon into four dessert dishes or custard cups. Cover with plastic wrap. refrigerate until chilled, about 3 hours.

Number of Servings: 4

Nutritional Info Per Serving:
67.3 Calories, 3.9g Fat, 1.2mg Cholesterol, 4mg Protein, 33.9mg Sodium, 8.0g Carbs,
1.4g Fiber



No comments:

Post a Comment

AddThis