Ingredients:
4 cups frozen carrot, broccoli and cauliflower blend, thawed
1/2 cup finely chopped onion (can use frozen chopped onion)
1 (10-3/4 oz) can Healthy Request Cream of Mushroom Soup
1/4 cup (one 2-ounce jar) chopped pimiento, drained
1-1/2 cups cubed Velveeta Light processed cheese
** I like to bulk this dish up by adding some 0 calorie Miracle Noodles!
Directions:
Spray slow cooker container with butter-flavored cooking spray. In prepared container, combine thawed vegetables and onion. Add mushroom soup, pimiento and cheese. Mix well to combine. Cover and cook on LOW for 4 to 6 hours. Mix well before serving.
Serving size: 2/3 cup
140 calories, 3 grams fiber, 4 grams fat, 13 grams protein, 13 grams carbohydrates, 236 mg sodium, 373 mg calcium
Weight Watchers Points Value = 3 (WW Points)
4 cups frozen carrot, broccoli and cauliflower blend, thawed
1/2 cup finely chopped onion (can use frozen chopped onion)
1 (10-3/4 oz) can Healthy Request Cream of Mushroom Soup
1/4 cup (one 2-ounce jar) chopped pimiento, drained
1-1/2 cups cubed Velveeta Light processed cheese
** I like to bulk this dish up by adding some 0 calorie Miracle Noodles!
Directions:
Spray slow cooker container with butter-flavored cooking spray. In prepared container, combine thawed vegetables and onion. Add mushroom soup, pimiento and cheese. Mix well to combine. Cover and cook on LOW for 4 to 6 hours. Mix well before serving.
Serving size: 2/3 cup
140 calories, 3 grams fiber, 4 grams fat, 13 grams protein, 13 grams carbohydrates, 236 mg sodium, 373 mg calcium
Weight Watchers Points Value = 3 (WW Points)
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